Therapist Kentville - Somatics therapies are intended to help people with muscular disorders of an involuntary and unconscious nature. Somatics aims to help gain control the muscles through using the voluntary motor system. Somatics is the method for teaching voluntary and conscious control of the neuromuscular system. The practice includes simple movements done with the practitioner and the patient together. It is neither manipulation nor massage and can have a more profound effect as opposed to either of the aforesaid therapies with regards to relaxing muscles on a long term basis. It is an extremely relaxing and enjoyable experience.
Because of the result of injury or repetitive overuse, we tighten up our muscles. If our bodies are under stress, the same effect happens: we tighten some muscles for such long periods that our brain learns to hold the tension for an indefinite period. Various common instances are when a hairdresser develops wrist or hand pain, or a mechanic could develop back spasms or neck pain. This muscle tension can also manifest in the kind of headaches and somebody who is normally experiencing stress at home or at work could develop reoccurring headaches.
Our bodies are extremely adaptable. As we get used to this tension, we forget how to relax it. Muscle fatigue and stiffness become permanent. As a result, inflammation, joint degeneration and chronic fatigue can be some of the long-term side effects which take place due to that tension. Pain relievers only hide the continuing degeneration and do not fix the source. Stress connected signs like for example headaches or sciatica might take place seemingly inexplicably. On the other hand, we might not have whichever current injury. It may have healed but the residual painful muscular tension can interfere with movement and convince us that we are still dealing with the injury.
Tight muscles cause stiffness which causes pain. Because our brain controls our muscles and since Somatic education teaches us how to relax our muscles, therapy which consists of Somatic education has some benefits to those therapies applied to joints and muscles alone. There is normally faster recovery time and much less pain reported all through Somatic therapy. In various cases, Somatics is adequate as a stand-alone rehabilitation process. The number of sessions considered necessary depends on the difficulty of the condition. Generally, improvement is noticed quickly, even with concerns that have been deemed "stationary and permanent."
A few of the symptoms of a muscular tension problem are: if pain mysteriously appears and disappears, if pain continues when injured tissue should have already healed, or worsening pain that defies the physicians diagnosis. In any of these cases, Somatics can offer the assistance you need to be able to feel a lot better.
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