Biofeedback Kentville - The topic of biofeedback is really broad and has been existing ever since the 1950's. Training technique making use of biofeedback tests include monitoring vital signs like muscle activity, EEG, heart rate and blood pressure as a guide. The technique is intended to facilitate greater control over one's body. As a person's physiological state is normally connected to one's state of mind, having immediate information concerning particular signs could give insight to let someone know more concerning what their thought processes are.
There are two major biofeedback methods with the most common consisting of empowerment training. It is utilized as a way to become more self aware with much better self control. The second approach is as a kind of therapy for overcoming some sicknesses or health conditions. Similar to all fields of self-help, biofeedback has its quirks. There are many aspects of body functioning which we could not manipulate with conscious control, even if the realm of functions that we could manipulate is broader than what nearly all individuals realize.
Amongst the more surprising findings about biofeedback was discovered by Dr. James S. Gordon, who was a Yale psychologist and neuroscientist. It was found that various aspects of the autonomic nervous system are amendable to conscious control. He experimented with rats and was able to get them to change a variety of nervous functions from brainwaves to heart rate by rewarding them selectively with direct stimulation to their pleasure centers.
There are different concerns that biofeedback has been scientifically proven beneficial. It could really help with problems like for instance incontinence, spinal cord and stroke rehabilitation, pain and stress management amongst others. Biofeedback devices can be found in the form of bathroom scales and mirrors, and can be more common than you might think. These apparatus are forms of biofeedback that convey to us information concerning our appearance and our weight. Therefore, we all utilize biofeedback.
In the future, people are optimistic that biofeedback can treat anxiety, drug addictions, headaches, depression and different common concerns. There are individuals who think that biofeedback tools would develop enough in the future to be able to control bodily functions. It has been suggested that real time MRI brain scans would allow us the possibility to instantly notice when we are feeling angry or confused. This information would make us more inclined to think about how our disposition affect our thoughts or decisions.
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